Episode 317: 20 Exercises That Help Your Dog Live Longer: Start Today!

Your dog’s movement can reveal a lot about their long-term comfort and health. That’s why I’m sharing more than 20 simple fitness exercises to help support your dog at every stage of their life, so they can move better, stay strong, and age with confidence. You’ll discover the four key categories of canine fitness and how each one builds strength, balance, flexibility, and awareness in ways that support your dog’s lifelong mobility.

In this episode, you’ll hear:

Why your dog’s movement reveals so much about their long-term health.
The 20 simple exercises I use with all my dogs from puppyhood to senior years.
The prerequisites that make fitness exercises easier and safer (Nail Trims, ItsYerChoice, Crate Games).
The four key categories of canine fitness (Proprioception, Strength and Stability, Flexibility, and Conditioning) and why each one matters.
The importance of a vet check and establishing a baseline before starting any fitness plan.
A special opportunity to join Home School the Dog and Wag Nation for more step-by-step support.

Join Wag Nation + Home School the Dog:

Write to us at [email protected] with the subject line “Connecting with my senior” for a very special opportunity to join us in Wag Nation and Home School the Dog.